“I recently had hip replacement surgery. I finished all the PT but I was still a little nervous about the strength of my hip. Tiger started out gently then slowly increased the weight so I was getting stronger and more confident. I forgot that I'd had the replacement and just enjoyed the workouts.”
-- Lynn, age 64, artist
“Over the first 4 months, I lost 10 pounds, and dropped from a size 40 waist to a size 36. She never reimbursed me for the new clothes, though.”
-- Ben, age 42, President
“By working out only twice a week with Tiger I lost two inches in my waist, gained muscle and strength, and my back pain is as good as gone. The last time I felt so fit was in college when I was playing tennis 5 days a week.”
-- Sayandro, age 48, Director
You’re in the right place if you answer yes to any of the following questions:
- Do you suffer from back pain?
- Do you want to improve your health, fitness or posture?
- Do you want to maintain or increase your strength, stamina, balance or flexibility?
- Do you want to lose weight?
- Do you need rehab after an injury or surgery?
- Are you 50 years plus?
If you answered yes to any of the following...
Let me help you improve your quality of life.