Female Personal Trainer Tiger and client Yoshi

One on one live personal training

Fitness that’s Safe, Fun & Supportive

Looking for a female personal trainer?
You are in the right place if you are:

  • A newbie to exercise and want a professional kick start
  • Exercise challenged and need the accountability of a trainer
  • Ready to spice up your exercise routine with an expert

With my 19 years of experience and a unique fitness program, I’m ready to inspire you to fit fitness and good health into your busy life.

warning: Together we will improve your health

Client Testimonials

kathy, age 42, senior executive

"Tiger has been my personal trainer for over seven years. I started training with Tiger to help me cope with a diagnosed spinal condition. She has a tremendous grasp of anatomy and quickly designed a program to strengthen my neck and back and promote overall fitness. Over the years, she has adapted my workouts to meet my ongoing health conditions. Since COVID, we switched to virtual personal training sessions. I am able to go directly from working in my home office to working out with Tiger. No time wasted. Super convenient. Scheduling Tiger three times a week has enabled me to lose weight, build strength, and stay flexible. Tiger is non- judgmental, positive, and affirming. Great for both mental and physical health. Try her, you will feel great!"

ben, age 42, president

“Over the first 4 months, I lost 10 pounds, and dropped from a size 40 waist to a size 36. She never reimbursed me for the new clothes, though.”

Uma, age 59, physician

"I no longer take diabetes medicine, and I’ve lost 35 pounds and 4 inches around my waist. Tiger is wonderful."

nationwide personal training

1-on-1 Live Personal Training

Here's a little bit more detail. Do you ...

  • Want to lose 10-70 pounds?
  • Need accountability from a great trainer?
  • Want to improve your strength, endurance, balance, flexibility or posture?
  • Want to decrease your stress and risk of injuries?
  • Want to increase your energy, good sleep and happiness?
  • Suffer from back pain?
  • Need a tune-up / new rockin' exercise routine?
  • Need additional rehab after being released from physical therapy?

As a female personal trainer - I can help you.  Let's schedule a 15 minute meet and greet to make sure we are a good fit.

 

Client performing bicep curls directed by Female Personal Trainer Tiger

ABOUT TIGER


Are you ready to fast-track your good health? With my 19 years of experience and unique fitness program, I'm ready to inspire you to good health while being safe, fun and challenging all the the same time.

Prioritize your good health now and contact me today to start receiving your one-on-one, virtual personal training sessions from wherever you might be.

HOW CAN I HELP?


Fitness by Tiger