Welcome to Fitness by Tiger







Hello and welcome to Fitness by Tiger. I’m thrilled you are here seeking a better life for yourself.
Let’s get intimate and real. You’re here because you’ve put family and/or career first and you’re struggling with your fitness and/or your health.
You’ve tried to prioritize your fitness and health, but it hasn’t worked. So you need to stop and try something new.
I recently had to stop and try something new. I moved to Sammamish, Washington from Pasadena, California to be closer to my mother. I am starting my company over again after 20+ successful years. I tried to find new clients. But I failed. So, I hired some experts and invested in me and my company.
Stop and TRY SOMETHING NEW. Invest in your fitness and health and hiring me. YOU ARE WORTH THE
INVESTMENT.
The first baby step is simple book a fitness momentum meeting with me which will take 2 minutes.
Get ready, because you will:
- Fast-track positive lifestyle changes that will benefit your fitness, health and energy for the rest of your life
- Enjoy new levels of physical and mental energy, strength, endurance, joy
- Play and keep up with your children/grandchildern
- Have a fun, active lifestyle and holidays with friends and family
- Sleep better then you have in years
- Enjoy better memory, concentration and decision making
- Have fewer aches and pain
- Reliance less on medications
- Love your body and maybe even feel sexy again
- Have a happy physician at your next annual check-up
Here’s what you will receive working with me.
- A fitness expert of 20+ years that is non-judgmental, encouraging, fun and safe
- An accountability partner dedicated to YOU
- 1 on 1 in person (or virtual) with yours truly
- Customized exercises specifically for you
- We use the level of intensity that makes YOU comfortable
- You pick the # of days per week that’s right for you
- Recorded workouts for you
- Weekly email/text check-in support for you
Are you getting the picture what having an expert in YOUR corner can do?
- You will make progress if you work hard
- You will feel amazing after each workout and
- Your long-term your quality of life will flourish
You’re in the right place and you’re in good hands.

